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Lifestyle

Press Play: Six Calgary Parks to Visit

Spring and summer is the perfect time to explore our city’s park spaces and gather with friends and family for…

Lifestyle

Walk with us at University District

While Calgarians find many ways to exercise, the most common movement is walking. We walk to commute, for exercise and…

Lifestyle

Gearing up your home for Spring

It’s that bittersweet time of year when Calgarians can start looking forward to warmer weather. At U/D we know we…

Lifestyle

Comfort and Family Connection: Aging in Place in University District

We sat down with residents Nirmal & Balbir Sandhu, and listened to their story on what brought them to University…

Lifestyle

Build Your Own Urban Jungle – Indoor Plant Tips for Beginners, Collectors, and Pet Owners

If you don’t have an outdoor space, or you live somewhere like Calgary that has a cooler climate most of…

Lifestyle

Creating Mindful Spaces in your Home

After two years of leveraging your home for living, work, workouts and more, it's time for a refresh. Creating a…

Health

Fight the Winter Blues at U/D

Short days, plunging temperatures, a longing for hibernation: The winter blues are a real thing, but there are a few…

Entertainment

Healthy Habits from Head to Toe!

Setting resolutions in the new year can be well-intended, but by the end of January, many have lost focus. How…

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