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Lifestyle

Comfort and Family Connection: Aging in Place in University District

We sat down with residents Nirmal & Balbir Sandhu, and listened to their story on what brought them to University…

Lifestyle

Build Your Own Urban Jungle – Indoor Plant Tips for Beginners, Collectors, and Pet Owners

If you don’t have an outdoor space, or you live somewhere like Calgary that has a cooler climate most of…

Lifestyle

Creating Mindful Spaces in your Home

After two years of leveraging your home for living, work, workouts and more, it's time for a refresh. Creating a…

Entertainment

Time with your Family: Ten Creative Ways for Fun this Family Day

It’s Family Day weekend. We’re sharing some inspiration on ways to have fun with those who mean the most to…

Health

Taking Care of your Ticker: Five Ways To Focus On Your Heart Health

Taking care of your heart includes exercise, lifestyle habits, & food choices. Read on for some tips to get you…

Health

Fight the Winter Blues at U/D

Short days, plunging temperatures, a longing for hibernation: The winter blues are a real thing, but there are a few…

Entertainment

Healthy Habits from Head to Toe!

Setting resolutions in the new year can be well-intended, but by the end of January, many have lost focus. How…

Lifestyle

Easy to Make Comfort Meals

Feeling in a rut when it comes to meal planning? Save-On-Foods in U/D has you covered, with easy to make…

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