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Health

Taking Care of your Ticker: Five Ways To Focus On Your Heart Health

Taking care of your heart includes exercise, lifestyle habits, & food choices. Read on for some tips to get you…

Entertainment

Healthy Habits from Head to Toe!

Setting resolutions in the new year can be well-intended, but by the end of January, many have lost focus. How…

Notable Northwest

A U/D Hello: Meet Your Newest Neighbours, Bailin and Connor

We Celebrate Every Chapter of Life for Our Residents!   Whether it’s finding the right family home, embarking on a…

Health

Find Your Balance with Healthy, Active Living at U/D

Explore New Fitness Activities to Get Your Heart Pumping   Times are changing as we’re more motivated to create home…

Health

A U/D Hello: Meet Future Residents Melissa and Garrett

First-time homebuyers start new chapter at University District   In a short period of time, U/D went from a vision…

Health

Five Tips to be Fit for Fall

Jumpstart to Fitness for Any Lifestyle, U/D Approved   Summertime spells fun for the entire family, especially in and around…

Health

Calgarians Who Download PlayCity Need Never Play Alone

By Encouraging Play, Calgary Entrepreneur Helps Create Community   What do you do when you want to play a game…

Health

Time To Play: A Guide To NW Calgary Playgrounds For All Ages

Who says kids get to have all the fun? Playing outdoors can and should be for all ages, so it’s…

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