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A viewing of the film Golden: Ageism Awareness, recently screened at multiple age-friendly communities across Canada, including Cambridge Manor in…
Did you know that February is heart month? Taking care of your heart includes exercise, lifestyle habits, & food choices.…
Setting resolutions in the new year can be well-intended, but by the end of January, many have lost focus. How…
Explore New Fitness Activities to Get Your Heart Pumping Times are changing as we’re more motivated to create home…
A Fresh Take on Where to Shop, Play, Eat and More! If you haven’t guessed yet, we really love…