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Health

How-To: Cook for Summer Comfort

A unique take on good old-fashioned dishes you need to try   Even in summer, we are pressed to beat…

Health

Stay Strong as We Age: Working Out for Real Life

Tips and Exercises to Get You Moving for Everyday Life   Surrounded by health and education facilities the value we…

Health

A U/D Hello: Meet Future Residents Melissa and Garrett

First-time homebuyers start new chapter at University District   In a short period of time, U/D went from a vision…

Health

A Save-on-Foods Guide to Meal Prep

Tips and Recipes to Make Life Easier   What do we value most? Building lifelong memories and relationships! At U/D…

Health

Five Tips to be Fit for Fall

Jumpstart to Fitness for Any Lifestyle, U/D Approved   Summertime spells fun for the entire family, especially in and around…

Health

Calgarians Who Download PlayCity Need Never Play Alone

By Encouraging Play, Calgary Entrepreneur Helps Create Community   What do you do when you want to play a game…

Health

Time To Play: A Guide To NW Calgary Playgrounds For All Ages

Who says kids get to have all the fun? Playing outdoors can and should be for all ages, so it’s…

Health

Post-Holiday R&R: Our Favourite Spas In NW Calgary

If you feel like you’re in need of a post-holiday holiday, you’re not alone. After weeks of family gatherings, last-minute…

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